Wintermelon and Chicken Feet Soup (冬瓜雞腳湯)

Ingredients: 20 fresh chicken feet 1 large slice of wintermelon 3 slices ginger A handful of dried Chinese barley (san yee mai) 8 pieces dried lily bulb (bak hup) 6 pieces dried lotus… Continue reading →

Ha Foo Cho (Spica Prunellae) Herbal Drink (夏枯草)

Ingredients: 2 handfuls Spica Prunellae (dried) – “ha fu cho” (夏枯草) 10 slices Licorice root (dried) – “gum cho” (甘草) 1 small stick American ginseng – “fa kay sum” (花旗參) rock sugar or… Continue reading →